Publication

Research Article

International Journal of MS Care

4 | Volume 21

Effects of Treadmill Training on Muscle Oxidative Capacity and Endurance in People with Multiple Sclerosis with Significant Walking Limitations

Abstract

Background:

Exercise can improve muscle function and mobility in people with multiple sclerosis (MS). However, the effects of exercise training on skeletal muscle oxidative capacity and endurance in people with MS remain unclear, and few studies have evaluated muscle plasticity in people with MS who have moderate-to-severe disability. The present study evaluated the effects of treadmill training on muscle oxidative capacity and muscle endurance and examined the relationship to walking function in people with MS who have moderate-to-severe disability.

Methods:

Six adults (mean ± SD age, 50 ± 4.9 years) with MS (Expanded Disability Status Scale score, 6.0–6.5) performed treadmill training for 24 minutes approximately twice per week for approximately 8 weeks (16 sessions total) using an antigravity treadmill system. The following measures were taken before and after the intervention phase: muscle oxidative capacity in the medial gastrocnemius using near-infrared spectroscopy after 15 to 20 seconds of electrical stimulation; muscle endurance in the medial gastrocnemius using accelerometer-based mechanomyography during 9 minutes of twitch electrical stimulation in three stages (3 minutes per stage) of increasing frequency (2, 4, and 6 Hz); and walking function using the 2-Minute Walk Test.

Results:

Mean ± SD muscle oxidative capacity increased from 0.64 ± 0.19 min−1 to 1.08 ± 0.52 min−1 (68.2%). Mean ± SD muscle endurance increased from 80.9% ± 15.2% to 91.5% ± 4.8% at 2 Hz, from 56.3% ± 20.1% to 76.6% ± 15.8% at 4 Hz, and from 29.2% ± 13.1% to 53.9% ± 19.4% at 6 Hz of stimulation in the gastrocnemius. There were no significant improvements in walking function.

Conclusions:

Treadmill training can improve muscle oxidative capacity and endurance in people with MS who have moderate-to-severe levels of disability.

Multiple sclerosis (MS) is an autoimmune disease that causes demyelination of axons in the central nervous system. Multiple sclerosis is associated with various cognitive and physical impairments, with declines in mobility being reported as one of the most common symptoms of the disease.1,2 Moreover, reduced mobility is accompanied by decreases in physical activity and physiological deconditioning. which may contribute to the progression of physical disability in people with MS.35

Physiological deconditioning in MS is characterized by declines in exercise capacity, alterations in muscle phenotype, and reduced muscle function.610 Indeed, previous studies have shown that moderate-to-severe levels of disability are associated with a 15% to 30% reduction in aerobic capacity (VO2peak) and a 30% to 50% decrease in muscle strength compared with mild levels of disability in people with MS.6 Furthermore, VO2peak, strength, and muscle oxidative capacity are related to walking impairments in MS, suggesting that these aspects of deconditioning may be important targets for rehabilitation interventions.1115 While exercise training has been shown to increase VO2peak in people with MS, measures of whole-body oxygen consumption are influenced by central and peripheral factors and do not directly evaluate changes in muscle-specific oxidative capacity.1618 Muscle oxidative capacity, or the capacity to produce energy through aerobic pathways, is directly related to muscle endurance, and, therefore, may be important in interventions aiming to improve endurance in people with MS. A recent study demonstrated improved muscle metabolism with electrical stimulation training in persons with MS,19 but there is little evidence to support the use of voluntary exercise in interventions aimed at improving muscle oxidative capacity.

Few studies have evaluated muscle plasticity in individuals with MS who have moderate-to-severe levels of disability.20,21 People with MS who have moderate-to-severe levels of disability have substantial ambulatory limitations and require the use of assistive devices. Therefore, people with moderate-to-severe levels of disability may not easily or safely participate in traditional endurance exercise training interventions (walking over ground, running, cycling, etc). Previous studies evaluating endurance exercise training in populations with limited mobility have used specialized equipment such as recumbent cycles and body weight–supported treadmill systems to create adaptive exercise training programs.2123 Body weight–supported treadmill training (BWSTT) has been shown to improve muscle strength in people with MS who have moderate-to-severe disability,21 but the effect of BWSTT on muscle oxidative capacity and endurance has not been evaluated. A novel form of BWSTT using an antigravity treadmill provides a way for people with significant disability to exercise safely without the potential discomfort of the overhead harness typically used with BWSTT. The present study aimed to evaluate the effects of antigravity treadmill training on muscle oxidative capacity, muscle endurance, and walking function in people with MS who have moderate-to-severe levels of disability. We hypothesized that antigravity treadmill training will result in improvements in muscle oxidative capacity and muscle endurance and that changes in muscle endurance will be associated with improvements in walking function.

Methods
Participants

Criteria for enrollment included a diagnosis of MS, approval for participation in exercise training by a physician, an Expanded Disability Status Scale (EDSS) score of at least 6.0, and older than 18 years. Demographic information and type of MS were assessed using a self-report questionnaire, and level of disability was evaluated using the self-administered EDSS.24 The EDSS is commonly used to characterize disability in people with MS, and, by definition, those with EDSS scores greater than 6.0 have substantial ambulatory limitations and require the use of assistive devices. This study was approved by the Research Review Committee at Shepherd Center (Atlanta, GA), and all the participants gave written informed consent before participation.

Exercise Training

The antigravity treadmill training was performed using the AlterG Anti-Gravity Treadmill system (AlterG Inc, Fremont, CA) and consisted of 16 sessions over approximately 8 weeks. Sessions were held on nonconsecutive days, two per week. Training sessions were facilitated by physical therapists and trained research personnel. Sessions included a 2-minute warm-up, a 20-minute exercise training period, and a 2-minute cool down. A rest break (3–5 minutes) was provided halfway through the exercise training period. Initial body weight support and treadmill speed were set to 50% and 0.5 mph, respectively. Heart rate and rating of perceived exertion (RPE) were measured at minutes 10 and 20 of the exercise training period. The RPE was assessed using a modified Borg scale (scoring range, 0–10).25,26 Body weight support (35%–70%) and treadmill speed (0.2–2.5 mph) were adjusted throughout the training program to maintain effort without exceeding an RPE of 8.0.

Experimental Protocols

Muscle oxidative capacity, muscle endurance, and walking function were measured before the start of the training program and within 10 days of completing the last exercise training session.

Muscle Oxidative Capacity

Muscle oxidative capacity of the medial gastrocnemius was measured using near-infrared spectroscopy (NIRS) as previously described elsewhere.27,28 In brief, NIRS signals can be used to measure changes in muscle oxygen saturation, and, during periods of ischemia, the rate of change in NIRS signals reflects the rate of oxygen metabolism.27,28 The NIRS measures of muscle oxygen metabolism can be used after a short bout of exercise to quantify muscle metabolic capacity. Immediately after exercise, oxygen metabolism is increased to restore intramuscular phosphocreatine stores, which are depleted during exercise, and the rate at which the metabolic rate returns to basal levels (phosphocreatine restored) can be used as an index of muscle oxidative capacity.29,30 Thus, NIRS can be used to evaluate the recovery of muscle metabolic rate using a series of ischemic periods after exercise.28 The rates of oxygen metabolism during a series of postexercise ischemic periods can be fitted to the exponential function: y(t) = End − Δ × e kt. In this equation, End is the end exercise metabolic rate, and the recovery rate constant, k, is used as a measure of muscle oxidative capacity.28 The NIRS measures of oxidative capacity reflect the capacity of muscle mitochondria to produce cellular-free energy (adenosine triphosphate) using oxygen (oxidative phosphorylation), and this technique has been cross-validated with established in vivo (31P magnetic resonance spectroscopy)30 and in situ (high-resolution respirometry)31 assessments of mitochondrial oxidative phosphorylation.

The NIRS optical probe (PortaMon, Artinis Medical Systems, Zetten, the Netherlands) was placed over the medial gastrocnemius muscle with the participant in the supine position. Exercise was performed by applying 10 to 30 seconds of electrical stimulation to the gastrocnemius muscle. Intermittent ischemia was created by rapidly inflating a blood pressure cuff just proximal to the knee joint to approximately 100 mm Hg above systolic blood pressure. A series of 18 to 22 blood pressure cuff inflations were performed (5–20 seconds for each cuff) immediately after exercise to measure the recovery of oxygen consumption. Muscle oxidative capacity was quantified as the average rate constant from two recovery tests.28

Muscle Endurance

Muscle endurance was evaluated using accelerometer-based mechanomyography twitch electrical stimulation32,33 to assess skeletal muscle–specific (peripheral) endurance. Muscle contraction intensity was measured using an accelerometer (WAX9, Axivity Ltd, Newcastle upon Tyne, UK) placed on the skin over the gastrocnemius muscle using double-sided tape. Electrical stimulation was applied at three low-stimulation (twitch) frequencies (2, 4, and 6 Hz) for 3 minutes each (9 minutes total). Muscle endurance was defined as the preservation of muscle contraction intensity during repeated muscle contractions and quantified using an endurance index. The endurance index was calculated as the percentage acceleration measured at the end of each stage of frequency (2, 4, and 6 Hz) relative to peak acceleration. The reference peak acceleration for each frequency was defined as the peak acceleration measured before the end of each stage.

Walking Function

Walking function was measured using the 2-Minute Walk Test (2MWT) as previously described elsewhere.34 The 2MWT is a standard measure of the NIH Toolbox for Assessment of Neurological and Behavioral Function, and the reliability and validity of this test as a measure of walking function has been evaluated in several studies.3537 The 2MWT measures the distance walked during a 2-minute period. Participants were permitted to use an assistive device during the 2MWT.

Data Analysis

Statistical analysis was performed using IBM SPSS Statistics for Windows, version 23.0 (IBM Corp, Armonk, NY). Measures of muscle oxidative capacity and walking function before and after antigravity treadmill training were compared using the paired t test. Changes in muscle endurance (endurance index) measured at each frequency of electrical stimulation before and after antigravity treadmill training were evaluated using a two-way repeated-measures analysis of variance (stimulation frequency*training). Data were evaluated for normality violations using the Shapiro-Wilk test. Significance was assumed at P < .05. All values are reported as mean ± SD unless otherwise indicated.

Results

Participant characteristics are listed in Table 1. Nine people with MS were enrolled in the study: seven completed the 16 training sessions, and six participants completed all the posttraining testing sessions (Table 1). One participant performed two sessions a week for 9 weeks except for attending only one training session in weeks 5 and 9. Two participants dropped out of the study: one was injured in a car accident, causing a lapse in training, and the other experienced changes in resting blood pressure outside of appropriate study parameters. This participant was evaluated and cleared for training by a managing neurologist and a primary care physician after missing multiple sessions but did not meet the training criteria due to missed sessions. Across all antigravity treadmill training sessions, participants exercised at a mean ± SD of 55.2% ± 17.4% of their maximal heart rate (age-predicted) and reported an RPE of 5.0 ± 1.9. Treadmill walking speed ranged from 0.6 ± 0.2 mph to 1.0 ± 0.5 mph, and body weight support ranged from 36.3% ± 6.8% to 48.6% ± 3.5%. Posttraining measurements were obtained 5 to 9 days after the last day of training. Muscle oxidative capacity increased from 0.64 ± 0.19 min−1 to 1.08 ± 0.52 min−1 (68.2%; P < .05) (Figure 1A). No significant changes in walking function were found (Figure 1B). There was a main effect of treatment on muscle endurance of the gastrocnemius (P < .05), and endurance index increased from 80.9% ± 15.2% to 91.5% ± 4.8% at 2 Hz, from 56.3% ± 20.1% to 76.6% ± 15.8% at 4 Hz, and from 29.2% ± 13.1% to 53.9% ± 19.4% at 6 Hz of stimulation (Figure 1C–E).

Table 1.

Participant characteristics

Figure 1.

Antigravity treadmill training

Discussion

The primary finding of the present study was that antigravity treadmill training improved muscle oxidative capacity in the gastrocnemius muscles of people with MS. Consistent with previous studies, we found that increases in muscle oxidative capacity were accompanied by increases in muscle endurance.38 The present results suggest that endurance exercise training can induce muscle plasticity in people with MS, even in the presence of moderate-to-severe disability.

The antigravity treadmill training used in the present study provided a partial weightbearing aerobic exercise stimulus to the lower-extremity muscles, and we found an approximately 68% increase in muscle oxidative capacity of the gastrocnemius after 8 weeks of training. Indeed, this increase is comparable in magnitude with previous studies reporting approximately 50% improvements in NIRS measures of muscle oxidative capacity in nondiseased individuals with 4 weeks (five times per week) of voluntary wrist flexion exercise training.39 Interestingly, we found a wide range of improvements in muscle oxidative capacity after training (22%–150%), and two participants improved their muscle oxidative capacity to values similar to those previously reported for controls (~1.7 min−1).40 Indeed, previous studies have reported that people with MS have greater variability in gait mechanics compared with controls,4143 and, therefore, the variability in the magnitude of adaptations measured in the present study may reflect differences in lower limb muscle activation and gait mechanics among participants. Although studies using electromyography have demonstrated reduced gastrocnemius activation during push-off compared with controls,41,44 the improvement in oxidative capacity observed in the present study suggests that the voluntary activation of the gastrocnemius muscle during the antigravity treadmill training was sufficient to initiate the biochemical pathways required for mitochondrial biogenesis.45 Reductions in muscle oxidative capacity may be related to walking dysfunction in people with MS,7,13,40 and the present findings lend support to the use of antigravity treadmill training in interventions aiming to improve muscle oxidative metabolism in people with MS who have significant walking impairments.

Previous studies have reported reduced oxidative enzyme activity and declines in type I muscle fiber cross-sectional area in people with MS,46,47 suggesting a shift in muscle characteristics to favor a more glycolytic, fatigable phenotype. Yet, few studies have evaluated exercise-mediated improvements in muscle-specific endurance in this population.48 We found that antigravity treadmill training improved muscle endurance by approximately 56% on average in the medial gastrocnemius. The present findings are consistent with previous work reporting a 30% increases in cross-sectional area and a 27% increase in the proportion of type I (fatigue-resistant) muscle fibers with lower-extremity endurance training in people with MS.49 Although changes in fiber type composition were not evaluated in the present study, the observed improvements in muscle oxidative capacity and muscle endurance indicate that exercise training resulted in a more oxidative, fatigue-resistant muscle profile in these participants. These results demonstrate the plasticity of skeletal muscle in people with MS who have significant walking impairments and establish a physiological link between metabolic and functional muscle adaptations in this population.

We did not find improvements in muscle endurance to be associated with significant improvements in walking function. These findings suggest that the improvements in gastrocnemius muscle oxidative capacity and endurance observed in the present study were not sufficient to improve walking function. Notably, five of six participants improved their 2MWT distance (3.3%–212%), and, although not statistically significant, the calculated overall effect size for the 2MWT was d = 0.31. This effect size is similar in magnitude to values reported in previous studies evaluating the effect of various exercise interventions on walking function in MS (d = 0.2).50 The exercise protocol in the present study consisted of a training frequency at the lower end of recommended exercise guidelines for persons with MS (~two sessions per week),51,52 and future studies should evaluate changes in muscle and walking function associated with antigravity treadmill training paradigms of higher frequency.

There are several limitations to consider in interpreting the findings of the present study. Primarily, only six participants were tested, and a larger sample size could improve the strength of the findings. However, the present study evaluated a relatively homogenous group of participants and was sufficiently powered to evaluate changes in muscle oxidative capacity (d = 1.1) and muscle endurance (d = 1.5). Based on the effect size calculated for walking function, an additional 65 participants would be needed to achieve the adequate power for this outcome. Considering the degenerative nature of MS, it may also be difficult to interpret the magnitude of change in the outcome measures without comparison with a follow-up (detraining) measurement or a nontraining control group.39 Posttraining measurements were also obtained at variable lengths of time after the last bout of exercise (5–9 days), and the participants with the longest periods between the last training session and testing (8 and 9 days) were among the lowest responders regarding muscle oxidative capacity. Thus, the present results may have underreported the magnitude of improvements in muscle oxidative capacity and endurance in these participants.39 Although we found robust improvements in oxidative capacity and endurance in the medial gastrocnemius muscle, it should also be considered that these findings may not reflect changes in other lower-extremity muscles. Moreover, previous studies have reported asymmetrical lower-limb muscle function in people with MS,13,53 and the present study did not evaluate bilateral differences, which may have provided more insight when comparing exercise-mediated adaptations in muscle endurance and walking function.

In conclusion, antigravity treadmill training can improve muscle oxidative capacity and muscle endurance in adults with MS who have moderate-to-severe disability. Further investigation is warranted to establish the role of muscle oxidative capacity and endurance in the rehabilitation of people with MS.

PRACTICE POINTS

Antigravity treadmill systems use lower-body positive pressure to deliver body weight support, providing an opportunity for people with significant walking impairments to participate in treadmill exercise training.

Antigravity treadmill training can improve muscle oxidative capacity and muscle endurance in people with MS.

Endurance exercise training can induce muscle plasticity in people with MS, even in the presence of moderate-to-severe disability.

Financial Disclosures

Dr. McCully is the president of Infrared RX. The other authors declare no conflicts of interest.

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